10 Years of Diets!

A recent study has revealed that the average woman will spend 10 years of her life on a diet.

According to the study conducted by LIPObind, the manufacturer of a weight-loss supplement, women generally go on two healthy eating plans every year, with each one lasting an average of five weeks.

Do the math? That's 104 diets & 10 years of watching what they eat.

LIPObind polled 4,000 women for the study.

The findings also stated that each diet saw an average of 6.3 pounds of wight lost, however a quarter of the women surveyed said they saw no weight loss at all and those who did lose the weight often regained it.

Even more disturbing, 1 in 10 women surveyed spent 25 years or more on a diet.

The survey highlights just how much women think about their weight during their lives.

Now if only a fraction of those women would instead make the life choice to eat healthy and stay fit, we could wipe out much of that dieting… but there I go preaching again.