I love reading success stories. They're so motivational! But I don't know why I read so many of them. They're pretty much all variations of the same story.
Person comes to a realization that they are not happy with their health and or fitness level.
Then, that person makes a real commitment to make a change in their lifestyle.
Finally, the person makes a concrete plan of action, because that old cliche "If you fail to plan, plan to fail" really does make a lot of sense.
Trust me, it's that easy, and if you read any success stories online, you'll find those three steps guaranteed!
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