I’m always looking for new ways to calculate my fitness levels; How many calories am I putting into my body; how many I’m sweating out…
I’ve just found an amazing website www.caloriesperhour.com. It includes a food calculator for foods from grocery stores, fast food chains and restaurants.
Even better, it also has an activity calculator that tells you how many calories you burn doing an activity. Their database is extensive and includes everything from playing the accordion to doing Yoga. (who knew waxing your car burned so many calories).
There’s weight loss calculator that calculates the time and daily calorie loss required to reach your goal weight.
The site is definitely worth adding to your favourites list, right under everythingfit.blogspot.com.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment